About Sara

Sara was born and raised in the Chicagoland area. As a child Sara was always fond of sports and in college she developed a love for running and fitness. Her devotion to running led Sara to become a Marathon runner and eventually a pace leader and trainer for the Chicago Area Runner’s Association. Her devotion to running helped her maintain discipline in all aspects of her life and an appreciation for her body.

Sara started on her path to becoming a yogi while running in Chicago but her journey really flourished upon her move to California. It was through yoga that Sara found inner peace, a sense of community and a method to develop and train her body in a natural yet challenging way. As she continued along on her journey Sara started to study various types of yoga including hot vinyasa flow, prenatal, Yin, and the art and philosophy of yoga. When Sara felt a passion to share her knowledge and further her practice she enrolled in a Vinyasa Yoga Teacher Training program at Yoga @ Cindy’s in Sunnyvale, CA. Sara studied under Cindy Ja and was mentored by Elena Milyukova and Jeanna Lurie.

Sara currently is a teaching yoga at Yoga @ Cindy’s and she is in the process of completing a Prenatal Yoga Teacher Training led by Candice Garrett at The Red Tent in Los Gatos, CA. Sara lives in San Jose with her husband. She feels much love from her husband as he supports her in this path to yoga. Sara has a Bachelor’s of Science in Accountancy, a CPA, and an MBA in Management and Accounting.

Sara is available as a substitute, private, corporate, or studio instructor!